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Pain Relief & Regeneration

Treatments, technology & psycho-emotional support that target the root-cause of pain and help you get back to living life.

We go beyond symptom-management so you can start living again.

Older woman looking revitalised after having pain therapies

Enhance healing, reduce inflammation and transform your relationship with pain.  

We recognise that pain is more than just a symptom—it's a complex experience involving the body, mind, and nervous system. That’s why we combine advanced regenerative therapies with psycho-emotional techniques to break the cycle between the body and brain. Our non-invasive treatments target the root causes of pain, reduce inflammation, accelerate recovery, and foster long-lasting relief and regeneration. Whether you're dealing with chronic pain, recovering from an injury, or simply seeking to improve your physical well-being, we offer a range of solutions to help you feel better, faster.

The Pain Cycle Explained.

Pain is not just a physical sensation; it is part of a feedback loop with the body, mind, and nervous system all playing a role. When we experience pain, the brain processes it and signals the body to react, which in turn leads to tension, inflammation, and discomfort. Over time, this cycle can become self-perpetuating—emotional stress, fear, and anxiety can increase pain sensitivity, while physical pain can heighten emotional distress and so on. By addressing both the physical and emotional components of pain, we aim to break this cycle, promote healing, and restore balance to the body and mind.
The pain cycle explained

Some of the issues we support

Chronic Pain

Chronic Pain & Inflammation

Migraine Pain

Migraine, Backache & stress-induced pain  

Acute joint pain

Acute Pain & Sports Injury

Reduce inflammation, promote healing, and alleviate the impact of pain with our specialised pain-focused therapies. 

Physiokey & Scenar Therapy

Physiokey is a revolutionary non-invasive therapy that uses Bio neurostimulation feedback to electrical stimulation to activate the body’s natural healing mechanisms. By targeting pain, inflammation, and muscle tension, it helps to accelerate healing, improve circulation, and promote tissue regeneration. This therapy offers effective relief from a range of injuries and conditions including chronic pain, auto-immune inflammation, structural damage plantar fasciitis, fibromyalgia and more.
Starting at £150

Micro-Immunotherapy

Micro-immunotherapy is a personalised approach that uses ultra-low doses of plant-derived compounds to stimulate and modulate the immune system. It aims to stabilise the immune system, promote healing, and strengthen immune function. A revolutionary approach for anyone suffering from auto-immune disorders like MS, Fibromyalgia, Rheumatoid Arthritis, neurological disease and more. A gentle and clinically proven therapy without the side-effects of traditional medications.
Starting at £300

Emotional Freedom Technique (EFT Tapping)

EFT Tapping is a powerful somatic therapy that combines cognitive reframing with somatic tapping to downregulate the nervous system, release emotional tension and lower cortisol. It’s effectiveness has been well documented including in reducing pain and the impact of auto-immune related symptoms. EFT Tapping can teach you practical skills that can be applied in your daily life to address the role of the nervous system and mind in chronic or recurrent pain. 
Starting at £100

Acceptance & Commitment Therapy for Chronic Pain

Delivered by Integrative Medicine Doctor and pain expert, Dr Ayiesha Malik, Acceptance & Commitment Therapy aims to disrupt the pain cycle and reduce the impact of pain on your daily life. ACT is a form of Cognitive Behavioural Therapy that can support you to accept and transform physical and emotional discomfort. It focuses on building psychological flexibility by helping you align actions with your values, release resistance, and reduce the impact of pain, stress, and negative thinking.
Starting at £250

Integrative Hypnotherapy for Chronic Pain

Integrative Hypnotherapy combines traditional hypnosis with other therapeutic techniques to address the root causes of emotional and physical issues. By accessing the subconscious mind, it helps release limiting beliefs, reduce pain, manage stress, and promote healing. This approach supports long-lasting changes by targeting both conscious and unconscious patterns that may contributing to the cycle of pain. 
Starting at £200

Red Light Therapy

COMING SOON

FlexBeam® is a portable, targeted red light therapy device that uses infrared light to stimulate healing at the cellular level. It enhances circulation, reduces inflammation, alleviates pain, and accelerates recovery. Ideal for muscle and joint pain, as well as promoting tissue repair, FlexBeam® supports faster recovery and overall wellness. Available to try in clinic under the guidance of our pain technology specialist Debra Graham and available for home use.

Acupuncture (TCM)

Delivered by our women’s health expert and Traditional Chinese Medicine Doctor, Anga Gonzalez, Acupuncture helps restore balance, alleviate pain, reduce inflammation, and improve overall health. Acupuncture is an ancient Chinese therapy that involves inserting fine needles into specific points on the body to stimulate the flow of energy (Qi). It can support chronic pain, stress-induced discomfort, headaches, musculoskeletal issues and more.

Or uncover and address the root-cause of your pain with a comprehensive health plan that combines the best of our collective expertise.   

Book an Integrative Health Assessment with a focus on pain.

Dr Ayiesha Malik

Integrative Medicine Doctor, Homeopath, ACT Practitioner.

Special Interests:
Chronic Pain, Medically Unexplained Symptoms, Migraine, Stress, Trauma Mental Health, Self Esteem, Mind-Body Medicine for chronic illness.

Services:
Integrative Medicine Consults
Homeopathy & Bioresonance
ACT & Life Coaching
Functional Testing

Dr Anna Forbes

Integrative Medicine Doctor, Founder

Special Interests:

Gut & Skin Health, Immune Conditions, Allergy & Intolerances, Detoxification, Child Health, Fatigue, Cancer, Mind-Body Medicine.

Services:

Integrative Medicine Consults
MicroImmunotherapy
Functional Testing

Meet our Pain Relief & Regeneration Practitioners.

Debra Graham

Debra Graham

Pain Relief & Regeneration - Physiokey & Scenar Practitioner

Special Interests:
Acute and chronic pain, Sports injuries, Complex pain, Mental health, Auto immune conditions.

Services:
Physiokey & Scenar—Biofeedback
Neurostimulation
Red Light Therapy

Dr. Ayiesha Malik

Dr Ayiesha Malik

Integrative Medicine Doctor, Homeopath, ACT Practitioner.

Special Interests:
Chronic Pain, Medically Unexplained Symptoms, Migraine, Stress, Trauma Mental Health, Self Esteem, Mind-Body Medicine for chronic illness.

Services:
Integrative Medicine Consults
Homeopathy & Bioresonance
ACT & Life Coaching
Functional Testing

Anga

Anga Gonzalez

Chinese Medicine Doctor, Women's Health Specialist, Acupuncturist.

Special Interests:
Women’s Health, Fertility, IVF & Pregnancy Support, Reproductive Medicine, Children’s Health.

Services:
Chinese Medicine & Herbs
Functional Testing
Pregnancy & IVF Support
Tui Na massage & Qigong
Acupuncture & Fertility Massage

Laura Alexander

Laura Alexander

Clinical Hypnotherapist, REBT Practitioner, Integrative Hypnotherapy

Special Interests:
Behavioural Patterns & Harmful Habits, Stress, Anxiety, OCD, Sleep, Weight-Loss, Grief, Performance, Empowerment.

Services:
Integrative Hypnotherapy
Quit-Smoking Service
Chronic Pain Service
Hypnotherapy for Weight Management

Profile Image of Dafni Serdari for Services page

Dafni Serdari

Somatic Therapist- EFT Practitioner

Special Interests:
Stress, anxiety, families, phobias, performance, emotional blockages.

Services:
Emotional Freedom Technique (Tapping)

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