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“Acupuncture is a modality I return to again and again because It’s a gentle, but powerful way of supporting people back into balance without overwhelming the system.”
Acupuncture is an ancient practice that has its origins in Traditional Chinese Medicine (TCM), used to balance the flow of energy, known as ‘Qi’ (pronounced chee), through the meridians of the body. Practitioners insert very thin needles painlessly into specific acupuncture points, sometimes channelling heat or a light electric charge to stimulate the muscles.
When these needles are inserted into the body, they stimulate the nerves, muscles and interconnective tissue of the body, opening up the flow of energy and leading the body to produce natural substances like pain-relieving endorphins. By releasing the body’s natural painkillers, and releasing tension in the muscles, acupuncture can provide relief for pain, muscle-spasm and other related symptoms, freeing the body to enter a state of self-healing.
Suitable for all genders, this practice is can support a range of health concerns and injuries. It can be especially useful for fertility, stress, chronic pain conditions and recovery from traumatic injury and surgery. Whether you’re seeking support with menopause, Parkinson’s or IBS, Anga uses her depth of knowledge to create an approach that gently supports your physical and mental wellbeing.
Anga González is a highly skilled Traditional Chinese Medicine Doctor who brings her expertise and extensive skill with hands-on therapies to create a safe, restorative space for healing.
Special Interests:
Women’s Health, Fertility, IVF & Pregnancy Support, Reproductive Medicine, Children’s Health.
Anga González is a highly respected Chinese Medicine Doctor specialising in fertility & Reproductive Health. With a PhD in women’s health and over 20 years of experience in acupuncture, Chinese medicine, and holistic therapies, she brings a depth of knowledge from education and clinical experience in renowned clinics such as Zita West and Conceive. She offers expert care to support reproductive health at every stage, from fertility to postnatal care. Anga blends traditional wisdom with modern science, helping countless patients enhance their fertility and overall well-being. Her personalised, evidence-based approach empowers individuals to achieve their reproductive goals with confidence.
During an Acupuncture session fine, sterile needles are gently inserted at specific points on the body and usually left in place for 20–30 minutes while you relax. Most people feel little or no discomfort, though some notice a slight tingling, heaviness, or warmth. Acupuncture sessions are designed to be calming and restorative, helping to reduce stress, relieve tension, and support overall wellbeing.
Acupuncture can support overall health and wellbeing by targeting specific points on the body to reduce pain, relieve stress, improve sleep, and enhance energy. Research shows acupuncture may help with chronic pain conditions, migraines, digestive issues, menstrual or perimenopausal symptoms, fertility support, recovery from surgery or injuries and more. Regular sessions can help balance the body’s systems, promote relaxation, and improve emotional and physical wellbeing.
It’s best to wear loose, comfortable clothing to allow easy access to treatment points. Avoid heavy meals, alcohol, or intense exercise immediately before your session. Make a note of any medications, supplements, or recent medical issues to share with your practitioner. Arriving relaxed and hydrated can help you get the most benefit from your treatment.
After an acupuncture session, many people feel relaxed, calm, or lightly energised. Some may notice mild soreness, tingling, or warmth at needle points, which usually resolves within a day. You might feel emotional release or enhanced wellbeing as your body adjusts. Hydrating, resting, and avoiding strenuous activity can help maintain benefits. Your practitioner may provide guidance on follow-up sessions to optimise results and monitor your progress.
Acupuncture is generally painless. The needles are very fine, sterile, and designed to minimise discomfort. Most people feel a slight tingling, warmth, or heaviness when needles are inserted. Occasionally, a mild dull ache may occur, but it is brief and usually pleasant.
Anga offers Acupuncture Therapy in East Dulwich, South London in a calm and comfortable environment. Many clients travel from across London and the surrounding areas for her specialist support in women’s health, fertility, pregnancy, and infant wellbeing. The full address will be shared with you upon booking.
The number of sessions depends on the nature of your health concern alongside other factors. Often patients receive 4-6 sessions. Anga will discuss your specific concerns and agree an approach with you in advance.
Yes, acupuncture can be safely adapted for pregnant people and it is commonly used during pregnancy and labour. Treatment points and techniques are modified to ensure safety and comfort, alongside approaches like shallow needling or acupressure. Your practitioner will adhere to strict hygiene standards e.g. single use needles. Acupuncture can be a safe and effective tool to support common pregnancy concerns such as nausea, back pain, stress, and sleep issues.
An Integrative Health Assessment offers a combined therapeutic pathway that looks at the five main causes of disease and dysfunction: nutrient deficiency, toxicity overload, structural Issues, psycho-emotional factors and epigenetics. We take a deep dive into your medical history, symptoms, diet and lifestyle and utilise the best of our expertise to create a multi-disciplinary approach that’s tailored specifically to you.
Fine-tuned to your needs at every point, an Integrative Health Plan is our most comprehensive approach, enabling you to take back control of your health journey.
Armour, M., Smith, C.A., Wang, L.Q., Naidoo, D., Yang, G.Y., Macpherson, H., Lee, M.S. and Hay, P., 2019. Acupuncture for depression: a systematic review and meta-analysis. Journal of Clinical Medicine, 8(8), p.1140. doi:10.3390/jcm8081140.
Zheng, C. and Zhou, T., 2022. Effect of acupuncture on pain, fatigue, sleep, physical function, stiffness, well-being, and safety in fibromyalgia: a systematic review and meta-analysis. Journal of Pain Research, 15, pp.315–329. doi:10.2147/JPR.S351320.
Urits, I., Patel, R., Nguyen, D., Yazdi, C., Blake, A., Mansour, C., Hoyt, D., Jung, J.W., Kaye, A.D., Kaye, A.M. and Viswanath, O., 2020. Acupuncture and its role in the treatment of migraine headaches. Pain and Therapy, 9(2), pp.963–975. doi:10.1007/s40122-020-00197-y.
Wu, M.-S., Chen, K.-H., Chen, I.-F., Huang, S.K., Tzeng, P.-C., Yeh, M.-L., Lee, F.-P., Lin, J.-G. & Chen, C., 2016. The efficacy of acupuncture in post-operative pain management: a systematic review and meta-analysis. PLOS ONE, 11(3), p.e0150367. doi:10.1371/journal.pone.0150367
Avis, N.E. and Coeytaux, R.R., 2010. The role of acupuncture in treating menopausal hot flashes. Menopause, 17(2), pp.228–230. doi:10.1097/GME.0b013e3181d298e4.
Kim, K.H., Kang, K.W., Kim, D.I., Kim, H.J., Yoon, H.M., Lee, J.M., Jeong, J.C., Lee, M.S., Jung, H.J. and Choi, S.M., 2010. Effects of acupuncture on hot flashes in perimenopausal and postmenopausal women: a multicenter randomized clinical trial. Menopause, 17(2), pp.269–280. doi:10.1097/GME.0b013e3181bfac3b.
Influence of acupuncture on the pregnancy rate in patients who undergo assisted reproduction therapy — W.E. Paulus, M. Zhang, E. Strehler, I. El-Danasouri & K. Sterzik (2002). Fertility and Sterility, 77(4), pp. 721–724. doi:10.1016/S0015-0282(01)03273-3.
