Testimonial
Maria Trindade
Rating:
"“I wasn't sure exactly what to expect when I signed up for the online TRE group session with Maria. I knew the therapy helps release stored emotions but I didn't think it'd have so much of an effect in the first session. The reason I wanted to try was to finally get rid of all the trauma from my past relationship, which ended years ago but I couldn't quite get over. Maria explained to all of us that we may react strongly and experience bottled up anger, sadness, etc. and that's what I thought would happen to me. The session started with a gentle body warm-up and then we preceded to the "trembling";. I didn't even think my body would tremble but after only a few seconds the trembling began. I was surprised by this strange sensation and thought to myself - , hmm, interesting, but I was still unsure if this would have any impact on my emotions. Then, after a few minutes, I felt the release coming on – uncontrollable, from somewhere deep inside my soul, somewhere I wasn't able to access any other way... The surprising thing was that the overwhelming emotion I felt was pure joy! I cried happy tears! I felt deeply grateful I am where I am and I felt I ready to finally let go of the past, forgive and forget, move on and full appreciate the happy life that I'm actually living right now. This was so healing! More healing I would have ever expected it to be. It certainly wasn't driven by my conscious mind and I don't fully comprehend it but it was extremely helpful and I will always be thankful to Maria for making it happen for me. I recommend TRE and Maria with full confidence!”"
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AL London
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