"“I wasn't sure exactly what to expect when I signed up for the online TRE group session with Maria. I knew the therapy helps release stored emotions but I didn't think it'd have so much of an effect in the first session. The reason I wanted to try was to finally get rid of all the trauma from my past relationship, which ended years ago but I couldn't quite get over. Maria explained to all of us that we may react strongly and experience bottled up anger, sadness, etc. and that's what I thought would happen to me. The session started with a gentle body warm-up and then we preceded to the "trembling";. I didn't even think my body would tremble but after only a few seconds the trembling began. I was surprised by this strange sensation and thought to myself - , hmm, interesting, but I was still unsure if this would have any impact on my emotions. Then, after a few minutes, I felt the release coming on – uncontrollable, from somewhere deep inside my soul, somewhere I wasn't able to access any other way... The surprising thing was that the overwhelming emotion I felt was pure joy! I cried happy tears! I felt deeply grateful I am where I am and I felt I ready to finally let go of the past, forgive and forget, move on and full appreciate the happy life that I'm actually living right now. This was so healing! More healing I would have ever expected it to be. It certainly wasn't driven by my conscious mind and I don't fully comprehend it but it was extremely helpful and I will always be thankful to Maria for making it happen for me. I recommend TRE and Maria with full confidence!”"

"I came into this feeling completely out of balance and overwhelmed. What I didn’t expect was how much clarity I’d gain - not just about my health, but about myself. The approach felt deeply personal and looked at every part of my life, which made the changes feel natural rather than forced. I’m calmer, sleeping better, and feel like I’ve got a solid foundation again."

"For the first time, I feel like everything is connected and makes sense. Instead of jumping from one thing to the next, I now have a clear direction and routines that genuinely work for me. The support has been consistent without ever feeling overwhelming or rigid. I feel more like myself again - just healthier, clearer, and more grounded."

"Working together with Maria has been a turning point for me. I’d always known what I should be doing for my health, but I could never make it stick. This process helped me understand what was really getting in my way and build habits that actually fit my life. I feel more consistent, more energised, and finally in control of my wellbeing."

"I attended one of Maria‘s TRE sessions and found it to be incredibly helpful. I slept so well that night and really felt that the treatment brought me a sense of calm. Maria teaches the exercises in a very clear way which makes them easy to replicate at home."

"I found Maria’s calm manner really supportive and reassuring. This helped make it easier to relax and allow the tremors."

"Thank you for today, I thought it was a ten out of ten and I felt I was in safe hands and you explained everything really well. Would definitely recommend. Thank you!"

"Many thanks for today. I didn’t know what to expect but you were wonderful at explaining and guiding us through the class today. You were knowledgable and gentle, giving confidence yet holding space for a variety of experiences. I highly recommend Maria as a teacher and give 10/10. Her voice is gentle but belies an inner strength and sensitivity which serves well as a facilitator."

"Maria’s TRE session was held with the perfect balance of professionalism and care. The instructions were clear and I was able to experience the neurogenic tremor whilst feeling in control and able to pause whenever I needed to. I would definitely recommend."

"Highly recommend Maria for support in all aspects of functional care. In particular, her TRE therapy is fantastic. Such a key part of a journey in optimizing the vagus nerve and the sessions are heaven!"

"Thanks so much for the session Maria I really enjoyed it! The whole session was excellent and your teaching style is great, all your instructions were very clear, and it felt like a very safe, non judgemental space"

"My session with Maria has been really profound. I slept deeper and longer than usual after the session. My nervous system seems more content and different to the highly charged state it’s usually in. I felt more peace and deep gratitude. Thank you Maria, you are an angel, I'm so grateful to you for helping me to remember the wisdom in my body."

"I really enjoyed TRE with Maria. She is so calm, patient and encouraging, clearly explaining the process. She made it feel easy and relaxing. It released emotional and physical tension and I slept really well. Thank you 😊"

"I understand how trauma can be held in the body, so I was really interested to try a TRE session with Maria. Even after just one session, I could genuinely feel a positive shift, which was quite remarkable. If that’s possible so quickly, it makes me very excited about what could happen over a full course. Maria is incredibly patient, empathic, and explains everything so clearly, which made the whole experience feel very safe and supported. I wouldn’t hesitate to recommend her. Thank you so much, Maria 🙏💖"

"After my 1st TRE session with Maria, I felt so much better mentally and physically, like I had a whole system reboot! I slept much better than I thought I would and the times when I woke up with my usual hot flushes I felt my body was very relaxed and heavy. I feel like an imperceptible change has occurred which I can’t put my finger on but it feels so positive. Having learned the steps to activate the TRE with Maria, I’ve been able to continue with my sessions whenever I need them and each time it leaves me with deep sense of peace which often lasts for days! I truly can’t thank Maria enough for this gift."

"I loved working with Maria, I just couldn’t believe how such a simple movement process could release so much physical tension and toxicity. I am a generally healthy person who has done a lot of detoxification work and emotional work, so when she said that it’s a good idea to take a binder due to toxin release after the session I thought I wouldn’t need it. But I felt wiped out that night and the next morning so I took the binder and felt better within an hour or two, so the process had clearly unlocked deep stores of toxins likely from emotional blockages. I felt lighter and freer in myself and a deep desire to do more TRE! The body knows what is good for it 😉 Maria is the perfect coach and therapist to take you on this journey as she combines both understanding of our physiological processes with the trauma work and holds the whole process with sincere and gentle compassion. Highly recommend Maria and this therapy!"