If you can’t wait until your first consultation, Marie’s Recipes for Heavenly Hormones is packed with carefully curated, hormone-balancing, anti-inflammatory recipes the whole family will love. All recipes are suitable for the relaxed-paleo diet, any many are suitable for the Paleo and Paleo ketogenic diets. Whether you’re looking to support your hormones or improve overall wellness, this guide makes the process simple and delicious.
“Seemingly mundane choices can hold the power to both trigger and heal chronic illness. I’ll empower you with the knowledge you need to transform your health and achieve lasting wellness.”
“I believe our bodies have their own innate wisdom and that there is no ONE ‘fix’ to an imbalance or a diagnosed disease. We are a blend of our histories, our food and lifestyle choices and our genetics, we are in fact unique walking recipes ourselves”.
When we’re living with chronic illness, or going through changes like pregnancy or menopause, the choices we make every day—what we eat, how we nourish our bodies—can have a profound impact. With the overwhelming amount of diet and lifestyle advice out there, it can be hard to understand what actually works—and what works for you. This is where Functional Nutritional Therapy comes in.
Grounded in the principles of functional medicine, Functional Nutritional Therapy goes beyond basic nutrition to uncover root causes and provide highly personalised diet and lifestyle strategies tailored to you.
Through advanced functional testing like Gastrointestinal Mapping and DUTCH Hormone testing, your practitioner gains deep insights into nutritional deficiencies, your microbiome, hormonal profile, and biochemistry. This approach enables the creation of a personalised roadmap to nourish your body, detoxify, reduce inflammation, and restore hormonal balance. Say goodbye to the limitations imposed by poor health and embrace a future filled with renewed energy, vitality, and joy.
Marie Cherrett is a highly skilled Functional Nutritional Therapist with a BSc in Nutritional Medicine and Post-Graduate training in Functional Medicine. She collaborates closely with our Integrative Medicine Doctors to provide specialised testing and tailored nutritional strategies as part of a full health plan and offers standalone services.
Gayle Merchant is an IMF Certified Functional Medicine Practitioner and holds diplomas in Naturopathy and Nutritional Therapy from the The College of Naturopathic Medicine. She specialises in chronic illness, complex cases, thyroid dysfunction and auto-immunity. With advanced training in Functional Test interpretation she turns complex clinical insights into clear, actionable personalised strategies.
Marie Cherrett is a highly skilled Functional Nutritionist specialising in chronic illness and hormonal imbalance. With a passion for transforming health from the inside out, she has successfully supported hundreds of clients globally, to leverage the power of food to address chronic health issues and disease. She delivers our ‘Support Programme’, ensuring clients stay on track as they implement our multi-disciplinary health plans.
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Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It has survived not only five centuries, but also the leap into electronic typesetting, remaining essentially unchanged. It was popularised in the 1960s with the release of Letraset sheets containing Lorem Ipsum passages, and more recently with desktop publishing software like Aldus PageMaker including versions of Lorem Ipsum.
Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It has survived not only five centuries, but also the leap into electronic typesetting, remaining essentially unchanged. It was popularised in the 1960s with the release of Letraset sheets containing Lorem Ipsum passages, and more recently with desktop publishing software like Aldus PageMaker including versions of Lorem Ipsum.
Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It has survived not only five centuries, but also the leap into electronic typesetting, remaining essentially unchanged. It was popularised in the 1960s with the release of Letraset sheets containing Lorem Ipsum passages, and more recently with desktop publishing software like Aldus PageMaker including versions of Lorem Ipsum.
Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It has survived not only five centuries, but also the leap into electronic typesetting, remaining essentially unchanged. It was popularised in the 1960s with the release of Letraset sheets containing Lorem Ipsum passages, and more recently with desktop publishing software like Aldus PageMaker including versions of Lorem Ipsum.
Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It has survived not only five centuries, but also the leap into electronic typesetting, remaining essentially unchanged. It was popularised in the 1960s with the release of Letraset sheets containing Lorem Ipsum passages, and more recently with desktop publishing software like Aldus PageMaker including versions of Lorem Ipsum.
Our diet can have a profound effect on our health and wellbeing, influencing mood, cognition, gut-health and more. That’s why our multi-disciplinary health plans integrate advanced nutritional strategies and supplementation. However our Integrative Health Assessments go further addressing structural support, psycho-emotional work, epigenetics and detoxification to deliver a comprehensive approach to long term health that’s just for you. Take the first step today.
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Tingö, L., Bergh, C., Rode, J., Roca Rubio, M.F., Persson, J., Brengesjö Johnson, L., Smit, L.H. and Hutchinson, A.N., 2024. The effect of whole-diet interventions on memory and cognitive function in healthy older adults – A systematic review. Advances in Nutrition, 15(9), p.100291. Available at: Read Article Here [Accessed 21 Apr. 2025].
