The mind and body are strongly connected – to achieve optimal health, both need taking care of.
Dr Ayiesha Malik is a GP, working in the NHS and also in the private sector.
Medicine is very good at recognising and treating acute infections with antibiotics, but when it comes to chronic problems – the options that today’s medicine offers often does not help address the underlying problem and the pharmaceutical products can often exacerbate the problem.
Many people would rather take a holistic approach to health, than pop a pill that masks their symptoms and in the long-run perpetuates poor health. Highlighted below are the key areas that I work with:
- Homeopathy is a complete medical system based on the belief that the body can cure itself. It uses tiny amounts of natural substances, like plants and minerals of which stimulate the healing process. Remedies are prescribed based on the individual symptoms a client presents with and uses a principle of “like treats like”.
- Naturopathy is about providing a personalised approach to each client and looking at root causes of illness. It aims to support the body’s innate ability to heal itself. It looks at the person as a whole and aims to restore balance. Health and well-being are multi-factorial, from stress to sleep, hydration to radiation. Naturopathy aims to empower the individual to take responsibility for their own healing and maintenance of health and uses traditional tools of homeopathy and lifestyle, alongside modern treatments such as bioresonance.
- Mind-Body Connection – The state of our mind affects our health and it is impossible to have good health without a healthy head. Whilst there is plenty of evidence for the role emotions play in our physical symptoms, very little is done in the current medical model to address this. Tension in our mind creates tension in our bodies – stress affects the physiological processes that take place – cortisol and adrenaline levels, together with tension in the body, affects circulation and oxygenation of tissues which in turn causes somatic symptoms.
- Bioresonance – A holistic technology based on quantum physics that helps manage various health conditions. The electromagnetic waves from the bioresonance device first assess and then seek to harmonise the body’s natural frequency for optimal health. It is based on the idea that the human body emits specific electromagnetic waves, and imbalances or disruptions that can indicate health issues. The information is used to develop a healthcare plan based on lifestyle changes, diet, supplements, homeopathy as well as a digital remedy that is thought to help bring health back into balance by stimulating the body’s natural healing processes.
The scan is carried out using a hair sample that is placed on a testing device and various scan settings are selected based on the client’s symptoms. A brief summary of the imbalances and root causes are sent to the client as part of the management plan and personalised digitalised remedies are generated by the device itself.
Helping you identify your underlying problems, whilst empowering you with knowledge, support and tools to work towards lasting solutions.
Begin your journey towards optimal health today!
I’ve successfully worked with the following:
- Chronic Pain: Migraines, back pain, knee pain, shoulder pain and aching joints.
- Mental Health: Depression, anxiety, OCD, stress and brain fog.
- Personal Development: Marriage and relationship coaching.
- Medically Unexplained Symptoms: Symptoms that don’t fit the medical model that can involve causes such as psychosomatic issues, food allergies, vitamin and mineral deficiencies.
Assessment
Initially I will take time to listen to your symptoms and understand the impact it is having on your life. I would also like to understand your goals and where you would like to be. I often ask about emotional issues and physical issues, to determine a link. I may also ask about your diet, sleep, hydration and exercise.
Analysis and Tests
An analysis of your symptoms will be considered. Bioresonance tests may be carried out (optional). This uses a device to determine any imbalances in your physical and mental health.
I will think about your symptoms and formulate a strategy to help you reach your goals. I will discuss this with you and we will form a joint plan. A homeopathic remedy may also be suggested.
Evaluation
Through weekly or monthly sessions we will review your progress and address any new issues. Mental wellness is usually a key focus. We will adjust the wellbeing plan as needed and continue to agree goals. Complimentary e-mail support is provided in between sessions.
Consultation(1 hour) |
| This Consultation is up to 1 hour. |
 Emotional / Trauma Support |
Homeopathic Prescription |
Bioresonance Scanning |
Bioresonance Remedies |
Supplement Recommendations (If Appropriate) |
Email Support (In-between Consultations) |
| £290 |
Consultation(1.5 hours) |
| This is an In-Depth Consultation |
Integrative Medicine Health Plan |
Emotional / Trauma Support |
Homeopathic Prescription |
Bioresonance Scanning |
Bioresonance Remedies |
Supplement Recommendations (If Appropriate) |
Email Support (In-between Consultations) |
| £450 |
Follow-Up Review(45 minutes) |
| This is an In-Depth Consultation |
Homeopathic Prescription (If Required) |
| £190 |
Follow-Up Review(30 minutes) |
| This is an In-Depth Consultation |
Homeopathic Prescription (If Required) |
| £130 |
Short Phone Consultation(15 minutes) |
| This is an In-Depth Consultation |
For Simple Queries |
| £60 |
Ready to get started on a journey of change?
Let’s discuss where you want to be and mind-map how you can start getting there. Consultations are friendly and centred around you. Together we will evaluate your symptoms and analyse the underlying causes of your illness. We will then work on formulating a plan to help you recover. The process is holistic and the management tools used involves talking therapies, homeopathy and naturopathic solutions.
Please fill-in this form and we will get back to you to arrange an online video call appointment using Zoom and to also take payment.
Tazneem Zaidi
36 years old
I have suffered from migraines for 15 years. Initially my headaches were infrequent, about once every two months, at its worse it became twice a week. Initially my migraine would be easy to deal with… taking a nap or taking an over-the-counter pain medication would knock it off. At its worst, nothing would knock it off for days.
During sessions with Dr. Ayiesha, everytime I had a migraine she helped me identify the stressor that may have caused it and helped me work on dealing with the issues causing stress.
It’s been over two months now, and I am so happy that I haven’t had a migraine ‘attack’. I have had at times flashes of head aches that lasted for about an hour, or a pre migraine aura, but being able to identify the cause and use interventions to de-stress have helped me overcome the symptoms. Some of the interventions used were first and foremost getting control of my life by setting boundaries, recognizing stress through reflection and journaling to address my self talk.
I was a strong believer that my migraines were hormones related, seems like I was wrong. I had tried many different medications to help me with the pain: Topamax many years ago and had a severe side effect. Then tried Zolmitriptan to knock off the headache and needed to increase the dose after a while. I felt terrible muscle cramping but it did knock off the migraines.
I also tried different birth control pills. Some made it worse – at least that’s what I think. I was on also gabapentin when I was 30 for about a year. The same thing happened I needed to increase the dosage. It made me tired all day and caused a lot of weight gain.
During this time I saw a neurologist who examined me and got my history. Then she recommended that I get a CT scan to rule out anything in my brain that may be causing the increased frequency of headaches.
I never ended up getting the CT because the headaches have since been gone since my sessions with Dr Ayiesha Malik.
Adam Munir
28 years old
I suffered from an addiction for years and I’m shocked by how easily it can be beat with a simple shift in mindset! My addiction started when I experienced painful emotions from childhood and managed to convince myself that experiencing them must be avoided at all costs. When I realised I had a problem, I started working on my addiction when I should’ve been working on my emotions.
Dr. Ayiesha helped me beat my addiction by adopting an accepting mindset. Most people think they’re addicted to the their bad habits but they’re actually addicted to avoiding their emotions. Your brain has formulated pathways to avoid emotions, you just need to build new pathways of not fighting your emotions. This can be accomplished in matter of weeks! This is coming from someone that was hooked for years!
Furthermore, Dr Ayiehsa taught me to to accept any thoughts of judgement, positive or negative, about yourself or others, and let them pass by. Your mind should be occupied with self acceptance rather than self judgement. If you get hooked on negative judgement, even if it’s true, allow them to pass like raindrops from the sky and bring yourself back to the present moment. Focus on appreciating your surroundings and be engaged in any activity with full awareness as this is the antidote to the addiction. Learn to be stingy with what deserves your attention!
Over time it will become a fun game and you will actually get hooked on accepting and appreciating your emotions. Your emotions are a gift that can teach you about your values. Managing these emotions will naturally reduce the desire for the addiction and help you live a more fulfilled life.
Jeff Anderson
34 years old
Son of immigrant parents to Canada with history of concussion at approximately age 18. Held back from high school graduation due to injury, lack of academic success at university (studying Psychology) -attributed to injury, which has led to long periods of unemployment and lack of training or education.
Current manifest symptoms are persistent vertigo with varying degrees of severity with no discernible patterns for flair up; which manifested after an inner ear balance test. Symptoms first manifested to a milder degree a few months after getting married, with several days and weeks going by with little to no occurrence of vertigo. After inner ear balance test, patient had to leave employment and majority of his day was spent laying on the ground without ability to concentrate for any meaningful length of time. Specialists that were seen included two separate neurologists, three separate ENTs, two separate immunologists, a sleep clinic, two separate practitioners of Traditional Chinese Medicine, one practitioner of homeopathy, two separate physiotherapists, one chiropractor, one practitioner of unani medicine, and one spiritual healer.
Treatment and diagnostics received over the course of two years prior to contacting Dr Malik included: several MRIs as well as CT scans, blood work, Holter heart monitor, ECGs, sleep apnea tests, allergy testing, pharmaceuticals for vertigo and allergies, invasive inner ear procedures for vertigo, homeopathy, vestibular physiotherapy from three separate clinics, chiropractic treatment, acupuncture from two separate practices, traditional unani medicine, as well as spiritual healing.
Contacted Dr Malik through wife, who determined they were able to work with client almost immediately and within two or three sessions, client experienced marked improvement, to the point of not experiencing vertigo at all. Diagnosis involved recognition from childhood trauma and controlling mother, which manifested as physical symptoms of vertigo and brain fog, unconsciously triggered and exacerbated by wife due to unresolved emotional pain. Part of the successful treatment included the successful diagnosis of TMS, the use of a concept known as journaling, as well as processing emotions that were left unexpressed, even from early childhood (timeline work). Client is surprised, to say the least, that treatment was so effective, as given their background in psychology, the client believed that they were successfully dealing with issues that Dr Malik was working on.
Patient is no longer spending the majority of their days on the floor, unable to spend meaningful time with family or community engagement. Patient is now seeking gainful employment while also studying independently to increase employable skillset while maintaining major household and family duties. As well, patient can discern when symptoms will manifest, what triggers them, and how best to deal with them..
Christy Smith
34 years old
My sessions with Dr Ayiesha have truly been life changing. She is teaching me to understand myself, identify and change unwanted behavioural and thought patterns. It is no exaggeration to say that my entire outlook on life has changed from victimhood to being empowered in my own life. It is knowledge every child should learn from a young age.
With years of experience and knowledge behind her, she is well able to quickly put her finger on the underlying root cause of the problem, whether it be in your relationship with yourself or others.
I love her common sense, warmth and absolute non-judgmental approach to clients. She is like a good friend , at whom you can throw any of your problems and she will always help you find your answers.
