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Gut Health & Nutrition

FIT176 Food Sensitivity Test + Gut Barrier Panel

If you’re experiencing ongoing digestive problems, skin issues, headaches or unexplained chronic symptoms, food sensitivities could be contributing. The FIT 176 Test measures delayed immune reactions to 176 foods and additives while also assessing key markers of gut barrier health to help identify foods that may be driving inflammation and support a more personalised nutrition plan.

Please note: This test can only measure your immune response to foods you consume. Foods that have already been eliminated from your diet will not return results.

Includes:

  • Finger Prick Blood Collection Kit
  • 176 Food & Additive Sensitivities
  • 8 Gut Barrier Biomarkers
  • Return Postage
  • Gut Barrier Panel
  • Laboratory Analysis
  • Digital Results Report

£456.00

Without Results Consult
KBMO Diagnostics
Selection of varied foods including fruit, vegetables, nuts, seeds, dairy, grains and legumes, representing food sensitivities, elimination diets and functional medicine testing for food sensitivity testing.
184 Biomarkers
Finger Prick Blood Spot Sample
Results in 10 days
Full name of the person taking the test
D.O.B. of the person taking the test
Sex of the person taking the test to support lab analysis
Product total
Options total
Grand total

How it Works

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1. Order your test
Once you've ordered your chosen test, we'll engage our trusted testing partners who will post your test kit to your delivery address.
Take your sample using the supplied sample kit
2. Take your sample
Follow the instructions provided to take your sample and then return it to the laboratory
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3. Lab Analysis
Once your sample is received by the lab, it will be analysed within the agreed timeframe. You'll be invited to join our portal, to securely receive your results.
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4. Recieve your results
You'll receive a digital results report & a simple recommendation from a certified practitioner about next steps. Book your pre-purchased results consult or you can, if you wish, opt-in at this stage for a consulation.

Why Choose This Test?

Food sensitivities can develop over time and may contribute to symptoms that are difficult to link to a specific food. Unlike immediate food allergies, delayed immune reactions can take hours or even days to appear, making them challenging to identify without testing.

The FIT 176 Test uses patented multi-pathway technology to assess both IgG antibodies and immune complexes, providing a broader assessment of delayed food sensitivities than IgG testing alone. Alongside this, the Gut Barrier Panel provides additional insight into intestinal barrier health, helping build a more complete picture of factors that may be contributing to ongoing inflammation and digestive symptoms.

The results can help identify foods to consider during a structured elimination diet and support more personalised nutrition strategies based on your individual immune response.

Who Is It For?

Suitable for adults and children aged 3 years and over who are willing to complete a finger-prick blood collection.

This test may be helpful if you experience:

  • Bloating or digestive discomfort
  • IBS-type symptoms
  • Persistent diarrhoea or constipation
  • Eczema or other persistent skin conditions
  • Brain fog
  • Headaches or migraines
  • Fatigue
  • Joint aches
  • Unexplained inflammation
  • Symptoms that regularly worsen after eating

Please note:

  • This test measures delayed food sensitivities and is not designed to diagnose immediate food allergies.
  • The test can only measure your immune response to foods and additives you are consuming. Eliminating foods before testing may affect your results.
  • It may not be suitable for people with immunodeficiency or those taking steroids or antihistamines. If this applies to you, we recommend discussing the most appropriate testing options with a Functional Medicine Practitioner before ordering.

What Gets Tested?

Food Sensitivities

Measures delayed immune reactions to 176 foods, food additives and colourings using patented multi-pathway technology that assesses both IgG antibodies and immune complexes. Includes: Dairy & Eggs, Meat, Fish & Seafood. Grains, Beans & Legumes, Vegetables, Fruit, Nuts & Seeds, Herbs & Spices, Yeasts, Food Colourings & Additives, Natural Extracts.

Please get in touch with testing@theforbesclinic.co.uk to inquire about whether a specific food is included in this test.

Gut Barrier Panel

Assesses biomarkers associated with intestinal barrier function to provide additional insight alongside your food sensitivity results. Includes: Candida, Zonulin, Occludin, LPS (Lipopolysaccharides). Each marker is measured for IgG1-4 + C3d & IgA1-2.

Sample Type

Multiple finger prick blood spots

How do I prepare for the test?

You should:

  • Read the  full instructions included in you kit carefully before collecting your sample.
  • Ensure you are well hydrated

Be aware that:

  • This test requires five blood spots rather than a single drop of blood. You’ll need to gently squeeze your finger until enough blood has been collected.
  • Although Children over 3 can take this test, you may want to consider whether they will tolerate the blood collection process

How will I get my results? 

You’ll be invited to join our online portal, Practice Better, where you can securely receive and download your results.  If you’d like additional support or interpretation after viewing your results you’ll be able to opt into a consultation with a certified practitioner at this stage.

See our Privacy Policy for information about how your data will be processed by The Forbes Clinic and our third party testing suppliers.

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FAQ's

Turnaround times vary depending on the test. We aim to process and submit your order to our provider within 2 working days. Test kits are promptly dispatched, and most samples can be collected and returned as soon as you're ready. Some tests may have specific requirements, such as timing around menstruation or return days. These details can be found under "How do I prepare for the test?" and in your kit. Estimated turnaround times refer to how long it takes to analyse your sample once it’s received at the laboratory.

All at-home test kits include clear instructions for sample collection and return, along with necessary packaging. Some tests require you to return the sample on specific days or immediately after collection. Most kits include pre-paid return labels, but some may require you to arrange a prepaid courier collection. Review the instructions carefully before collecting your sample and refer to the contact details in your kit for any questions.

Your kit will come with full instructions and some include video guides. We can support with queries and we encourage you to contact us using the link below before collecting your sample to ensure it can be effectively analysed.

We offer functional testing with and without practitioner interpretation. You can filter tests by consultation on the Functional Testing page. Certain tests, especially those involving clinically significant biomarkers, are only available with interpretation, and some require interpretation by an Integrative Medicine Doctor. We’ll ensure you’re seen by the right practitioner when your results are in. You can purchase a consultation later if you choose standalone testing, but we offer preferential rates for booking upfront. 

We provide functional testing to help you make informed health decisions but do not offer medical advice, diagnosis, or treatment. Results are interpreted through a nutritional, lifestyle, and functional medicine perspective, and it is your responsibility to seek further evaluation, diagnosis or treatment from your primary healthcare provider.

Your digital results report will include indicators of how your specific results differ or align with ‘optimal’ ranges in functional medicine. Some reports include an element of written interpretation. If you’ve purchased a consultation we’ll explain your results and interpret them from a nutritional, lifestyle and functional medicine perspective. We may offer suggestions about how Integrative or Functional Medicine can help and can refer you for full consultation or Integrative Health Assessment with a relevant practitioner if desired. If your test includes a clinically significant biomarker and your result is abnormal, we’ll direct you to consult your primary healthcare provider. If you haven’t purchased a consultation and you’re concerned about your results, you’ll be able to opt-in at this stage.

All third party testing providers are GDPR compliant and adhere strictly to regulatory and industry standards for processing sensitive health data in line with their own Privacy Policies (available on the product page). Results are shared with The Forbes Clinic via each provider's secure online portal and with you via our secure online portal, Practice Better. The Forbes Clinic handles your personal data with care and sensitivity in line with GDPR and according to the terms laid out in our Privacy Policy. Please refer to the privacy policy for more information about exercising your rights under GDPR.

By purchasing testing you acknowledge you have read, understood and agree to our Terms and Conditions

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