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Navigate Perimenopause and Beyond with Clarity, Not Confusion.

Hot flushes, brain fog, weight gain, and anxiety are common, but they don’t have to be your new normal. The Forbes Clinic provides a Functional Medicine approach to hormone balancing that’s tailored to your unique biology.

  • Registered & Qualified Practitioners
  • Advanced Functional Testing
  • Personalised Support
  • Online UK wide

Are menopause symptoms taking over your life?

The transition through perimenopause and menopause can feel like you are losing yourself. Many women are offered a one-size-fits-all prescription or told their symptoms are just a normal part of ageing. Other experience long wait times for care or are told they’re ‘’too young’ for HRT despite debilitating symptoms. If you’re navigating perimenopause or menopause, you may be dealing with:

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Debilitating Brain Fog

Struggling to find words or focus at work and wondering if this is just life now.
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Unexplained weight changes

Especially around the middle, despite no real change in diet or routine.
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Intense Anxiety & Mood Shifts

Anxiety, low mood, or mood swings that feel out of character and out of proportion.
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Chronic Exhaustion

Disrupted sleep or night sweats that lead to exhaustion and impact daily life.

Your hormones do not operate in a vacuum. They are deeply connected to your gut health, your adrenal function, and your nervous system.

The standard approach aims to manage symptoms.
But it rarely addresses the mechanisms driving them.

THE FORBES CLINIC APPROACH

We Examine the Full Picture to Uncover Factors Influencing Your Hormonal Health.
  • Oestrogen, progesterone & testosterone balance
  • Adrenal and cortisol function
  • Thyroid health
  • The gut-brain axis & nervous system
  • Gut health & the gut-hormone connection
  • Nutritional deficiencies & metabolic markers
  • Stress, sleep & lifestyle factors
  • Genetic and epigenetic influences

THE FORBES CLINIC APPROACH

We don't guess. We Test

We utilise advanced testing (like the DUTCH test) to see exactly how your body is producing and metabolising hormones. These tests go far deeper than a standard GP blood panel. The aim is to build a detailed picture of what's happening with your hormones and the broader systems that influence them.

At-home testing

Test kits delivered direct to your door from our trusted laboratory partners. Most can be completed from the comfort of home.

Nationwide access

Available anywhere in the UK. Most of our IBS clients work with us entirely remotely via video consultation.

Expert interpretation

Your results are analysed and explained by experienced Functional Medicine Practitioners, not an algorithm.

Guided support

Our clinic support team are on hand at every step, from opening your test kit to understanding your results.

THE FORBES CLINIC APPROACH

We Build Precision Protocols Based on Your Unique Results

Our experienced practitioners build a bespoke plan that may include targeted supplementation, nutritional therapy, lifestyle medicine and more. You can choose to consult with us fully online, or access hands-on therapies in London and the surrounding areas. Support may include:

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Nutritional Therapy

Targeted dietary support informed by your specific test results and hormonal picture. Not a generic menopause diet.
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Targeted supplementation

High-quality, precision supplementation and herbal support for hormonal balance and metabolic health. Always based on your results.
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Hormonal & Adrenal Support

Targeted protocols to address the adrenal and thyroid factors that can play a significant role in perimenopause symptoms.
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Mind-Body Support

Support for the nervous system, stress, and psycho-emotional factors through our in-house team. Access online therapies like ACT, EFT tapping and hypnotherapy where beneficial.
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Complimentary Therapies

Access targeted complementary therapies like acupuncture, craniosacral therapy and more to reduce stress, support sleep and promote wellbeing. Hands-on therapies available in London.
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Ongoing Clinical Support

Regular check-ins to track your progress, adjust your plan, and make sure you're moving in the right direction

This isn't a one-size-fits-all programme. Your plan is built around your results, your symptoms, and your goals.

15 minutes · no obligation

WHAT TO EXPECT

Functional Medicine for Perimenopause & Menopause. Step by Step.

We work in three stages to support better gut health: Investigate, Address, and Rebuild. Our service is fully online, meaning you can access specialist support from anywhere in the UK.

1

DEEP INVESTIGATION

Discovery Call
Free, no commitment
A free 15-minute call with our clinical team. We talk through your symptoms, your history, and whether our approach is the right fit. We'll pair you with the practitioner best suited to your case.
2

DEEP INVESTIGATION

Initial Consultation
A comprehensive online consultation with one of our expert Integrative Medicine Doctors or Functional Medicine Practitioners. We take a comprehensive health history, review any previous test results, and recommend the right functional tests for your situation.
3

DEEP INVESTIGATION

Functional Testing
Depending on your clinical picture, this may include advanced hormone testing such as the Dutch Test, thyroid and adrenal panels, nutritional testing, genomic testing or other relevant investigations. Tests are delivered directly to your door; most can be completed at home and phlebotomy is available across the UK.
4

ERADICATE & RESET

Results and Personalised Plan
Your practitioner walks you through your results in full, explaining exactly what has been found and what it means. From there, we build a personalised support plan with precision protocols targeting the specific factors contributing to your symptoms.
5

REBALANCE & RESTORE

Ongoing Clinical Support
We focus on supporting hormonal balance, adrenal health, and long-term wellbeing. Most clients work with us for around six months.
Learn more about Functional Medicine ⟶

15 minutes · no obligation

YOUR PRACTITIONERS

You’re in Safe Hands.

Experienced, registered Functional Medicine Practitioners who specialise in hormonal health.

Jo Gamble

Head of Functional Medicine, Senior FM Practitioner
BA (HONS), DIP CNM, AFMCP,
FELLOW ICT

The UK's first qualified Functional Medicine Practitioner. Jo leads our testing and investigation work, specialising in complex cases and conception and fertility support later in life.

Gayle Merchant

IFM Certified Functional Medicine Practitioner
IFMCP, DipCNM (Nutritional Therapy), DipCNM (Naturopathy), AdvEFT.

Multi-trained naturopath, functional nutritionist and somatic therapist with over a decade of advanced clinical training under Jo Gamble. Known for her mind-body approach .

90 Minute Initial Consult £360

Marie Cherrett

Certified Functional Medicine Practitioner
Bsc. Nut Med, CFMP mFNTP

The longest-standing member of the Forbes Clinic, Marie has supported hundreds of clients worldwide in balancing their hormones with nutritional medicine.

90 Minute Initial Consult £270

Our practitioners are fully insured, qualified and registered within their relevant professions. So you know you’re in safe hands.

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Meet the full team ⟶

PRICING

How Much Does Support for Perimenopause & Menopause Cost?

We believe in transparency. Here’s a guide to what you can expect.

Discovery Call

FREE
15 minutes & No obligation

Initial Consultation

From £270
Varies by practitioner
See bios above

Functional Testing

From £220
Flexible and unique to each client

Follow-Ups

From £135
For 45 minutes - varies by practitioner & need

Costs depend on your practitioner, the tests your case requires, and the length of the consultation. If budget is a concern, let us know during your discovery call, and we'll work with you to find the right plan.

  • Flexible & personalised support options
  • Costs discussed upfront
  • No commitment until you’re ready
Ready to understand what could be driving your symptoms?
Speak directly with one of our clinical team to see if The Forbes Clinic is right for you.
 

CLIENT STORIES

Real Experiences From Our Clients

Marie Cherrett

Rating:

“My consultation with Marie to review my test results was incredibly valuable. She combines deep knowledge with a very reassuring and compassionate approach. I felt genuinely listened to and validated, and she helped me make sense of a lot of complex information in a clear and supportive way. I'm very grateful for her guidance and feel confident continuing to work with her as I move forward on my health journey.”

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Charlie F

Jo Gamble

Rating:

"Really happy with my journey at the Forbes Clinic. Whether it's for specific tests that you cannot easily find elsewhere, or their teams at the reception and therapists, they're all excellent. [...] My absolute favourite is working with Jo Gamble, as after 2 years of trying to figure out what was wrong and knowing that what I felt was real, Jo was able to understand and see me fully from the first appointment. And almost 4 months in, I finally see progress. Highly recommend Forbes Clinic."

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Penny

Gayle Merchant

Rating:

"I have had a couple of consultations with Gayle and have found her to be very patient and gentle natured , understanding and non judgmental .She is always willing to listen and gives me plenty of time to waffle on ,l never feel rushed, she makes me feel as though everything l say regarding my health is of value, she never dismisses or minimises anything. She is skilled at unwrapping and analysing the information l share with her and always ensures l understand and am happy."

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Sun S

FAQS

Got questions about Functional Medicine for Perimenopause and Menopause?
Here are the things people ask us most.

Your GP is working within a system designed to screen, diagnose, and prescribe. Functional medicine takes a different starting point. We investigate why your symptoms are occurring and which underlying systems are out of balance. We use advanced testing not typically available through the NHS and spend significantly more time understanding your full health picture.

No. You can come directly to us. Many of our clients have already seen their GP and are looking for a deeper level of investigation and support. Others believe they're peri-menopausal but have been told they're too young for support. Some feel their hormones are out of balance, but NHS testing defines them as normal.

This varies by individual. After your initial consultation, your practitioner will recommend the most relevant tests for your case. These may include advanced hormone panels such as the DUTCH test, thyroid and adrenal function testing, nutritional blood work, or nutrigenomic testing. We'll always explain the rationale and costs upfront.

Most clients work with us over a period of six months, although we usually meet less frequently as you progress. This varies depending on your goals and how your body responds. We'll give you a clearer picture after your initial consultation.

Yes. Our core service is fully online with optional hands-on complimentary support available in London and the surrounding areas. Consultations are conducted via video call and test kits are delivered directly to your door. You can access our support from anywhere in the UK.

Some policies do cover functional medicine or nutritional therapy consultations so it's worth checking with your provider. We can provide receipts and clinical notes to support any claim but please note there may be a small administrative fee.

That's absolutely fine. Many clients come to us while already on HRT and are looking to better understand their wider hormonal picture or address symptoms that HRT alone hasn't resolved. We work alongside your existing care, not against it.

We hear this a lot. The difference is in the depth of investigation and our 360-degree holistic view of the factors that influence health. When standard approaches haven't worked, it's often because contributing factors have been overlooked. Our testing goes significantly further than standard panels, and our practitioners specialise in cases where conventional approaches haven't provided answers.

Still have Questions?

Ready for perimenopause and menopause support that goes beyond symptom management?

Take the first step today.

Prefer to email? Contact enquiries@theforbesclinic.co.uk

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Pioneering integrative medicine and holistic health for a balanced, vibrant life.
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We aim to return messages within 48 clinic
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